Eating disorders are most of all a mental sickness but eventually will affect the whole body. People look at themselves on a mirror and they don’t see themselves as they really are, instead they see themselves fat and never feel good with how they look. Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. But first you have to know what you are dealing with.
These problems are product of our own vanity. The press, and many ways of communication have made public many stereotypes of beauty. And with time many women, and an increasing number of men, started to think that if they don’t look like models they are not beautiful. So they start to eat less or eat followed by purging.
There are different kinds of eating disorders. One of them is Anorexia; this is characterized by a significant weight loss resulting from excessive dieting. They do this because Anorexics consider themselves to be fat, no matter what their actual weight is. Often anorexics do not recognize they are underweight and may still "feel fat" at 80 lbs.
Another example is bulimia, Bulimia is characterized by a cycle of binge eating followed by purging to try and rid the body of unwanted calories. Purging methods usually involve vomiting and laxative abuse which can be very dangerous. And sometimes bulimics do excessive exercise. Unlike anorexics, bulimics do realize they have a problem and are more likely to seek help.
There are many institutions made for helping people with eating disorders. But first these people have to accept that they have a problem and are willing to deal with it.
People have to accept themselves as they are; get rid of all the stereotypes that make them feel ugly or fat and understand that no one is perfect.